Feel the Fear...and Beyond: Mastering the Techniques for Doing It Anyway

Renowned author Susan Jeffers has helped millions of people overcome their fears and move forward in their lives with confidence, action, and love. Now, in this new work, Dr. Jeffers takes us by the hand and gives us step-by-step examples that help us to incorporate her profound insights into our daily lives.Tailored for both individual and group use -- including an invaluable 30-Day Power Planner -- "Feel the Fear ... and Beyond" offers simple yet effective techniques for handling whatever life brings us in a strong and life-affirming way.