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Breaking the Cycle of Abuse

How to Move Beyond Your Past to Create an Abuse-Free Future…
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Titel: Breaking the Cycle of Abuse
Autor/en: Beverly Engel

ISBN: 0471657751
EAN: 9780471657750
How to Move Beyond Your Past to Create an Abuse-Free Future.
52:B&W 6. 14 x 9. 21in or 234 x 156mm (Royal 8vo) Case Laminate on White w/Gloss Lam.
Sprache: Englisch.
John Wiley & Sons

18. Oktober 2004 - gebunden - 290 Seiten

Expert guidance in stopping and recovering from abuse "We all have the power to break the cycle of abuse. In this remarkably powerful, wise, and compassionate book, Beverly Engel leads readers step by step through a program that will help survivors of emotional, physical, or sexual abuse in childhood to heal from their wounds so they don't need to re-enact their abusive pasts. She offers expert advice and strategies to help parents and would-be parents avoid doing to their children what was done to them and helps both abusers and victims in emotionally and physically abusive relationships make vitally important changes in their relationships."
- Susan Forward, Ph.D., author of Toxic Parents and Emotional Blackmail "A beacon of hope for women and men who fear that they will pass the abuse they have suffered on to their children, partners, or employees. Humane and compassionate but also clear and down to earth, this is a wonderful contribution to the literature on healing."
- Lundy Bancroft, author of When Dad Hurts Mom: Helping Your Children Heal the Wounds of Witnessing Abuse and Why Does He Do That? PRAISE FOR BEVERLY ENGEL'S OTHER BOOKS The Emotionally Abusive Relationship "Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse . . . helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse."
- Marti Tamm Loring, Ph.D., author of Emotional Abuse and coeditor of Journal of Emotional Abuse Loving Him without Losing You "A powerful and practical guide to relationships that every woman should read."
- Barbara De Angelis, Ph.D., author of Are You the Onefor Me? Honor Your Anger "A clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your anger, and this book will show you how."
- Robert Epstein, Ph.D., West Coast editor, Psychology Today, and un
Acknowledgments. Introduction. Part One: Understanding the Legacy of Abuse. 1. What Will Be Your Legacy? 2. Assessing Your Risk Factors. 3. Why We Do to Others (and Ourselves) What Was Done to Us. Part Two: Facing the Truth and Facing Your Feelings. 4. Coming Out of Denial 59 5. Learn to Identify and Manage Your Emotions 72 6. Learn How to Identify and Manage Your Shame 86 7. Managing Your Anger 115 8. Coping with Fear 138 Part Three: Abuse Prevention Strategies. 9. How to Prevent Partner Abuse 157 10. How to Prevent Child Abuse 181 11. If You Have Already Become Abusive 202 12. If You Have Already Been Abused or Established a Victim Pattern. Part Four: Long--Term Strategies to Help You Break the Cycle. 13.Emotionally Separating from Your Parents. 14.Facing the Truth about Your Family Legacy. 15.Breaking into the Dysfunctional Family System. 16.Continue to Heal. Epilogue. Resources. References. Recommended Reading. Index.
BEVERLY ENGEL is an internationally recognized expert in emotional and sexual abuse. A licensed marriage and family therapist for twenty--eight years, she is the author of many nonfiction books dealing with emotional and sexual abuse, including The Emotionally Abused Woman and The Right to Innocence: Healing the Trauma of Childhood Sexual Abuse. Her four most recent books are The Emotionally Abusive Relationship, Honor Your Anger, Loving Him without Losing You, and The Power of Apology, which was a finalist in the Books for a Better Life Awards. Engel conducts workshops and professional training programs throughout the United States and has appeared on many national television shows and networks, including Oprah, Donahue, Ricki Lake, Sally Jessy Rapha?l, CNN, and others.
"!an excellent choice for readers who come from an abusive past and are struggling to make a brighter future." (Publishers Weekly Annex on--line, November 15, 2004)
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