Loving What Is

Loving What Is by bestselling author Byron Katie is a simple, straightforward antidote to the suffering we unnecessarily create for ourselves and has inspired and help millions of people transform their pain into freedom. Written in an easy-to-follow, interactive and accessible way and drawing on illustrative case studies, reading this is the first step to turning your life around and achieving inner peace and harmony. . .

'A great blessing for our planet' -- Eckhart Tolle
'Her method can cut through years of self-delusion and rationalisation' -- Los Angeles Times
'A pragmatic and simple way of getting people to take responsibility for their own problems' -- Time Magazine
'Mind blown - [this is the] best book I have read of this type since Power of Now. Really helped me to let go of beliefs and judgements that aren't serving me. Thanks for writing it.' -- ***** Reader review
'Amazing, life changing' -- ***** Reader review
'A massively inspiring book' -- ***** Reader review
'Very easy to read and an absolute gem!' -- ***** Reader review
'Life changing (really)' -- ***** Reader review

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A thought is harmless unless we believe it

Drawing on her own experience of moving through suffering to freedom, Byron Katie developed 'The Work': a simple, four-step programme to help pinpoint the problems that are troubling you and how to tackle them effectively.

A life-transforming system for discarding the stories at the source of our suffering, this is your guide to finding inner peace and happiness.