Jonny Bowden

Jonny Bowden's Shape Up Workbook

Name: Jonny Bowden's Shape Up Workbook
Brand: Hachette Book Group
Price: 22.49 EUR

Eight Weeks to Diet and Fitness Success with Recipes, Tips, and More

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Taschenbuch

22,49 €inkl. Mwst.

Zustellung: Di, 04.11. - Sa, 08.11.

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Complete with food preparation tips, recipes, recommended exercises and the "Shape Up!" food lists, this workbook is an important day-to-day tool for readers in their efforts to improve their health, weight, and state of mind. Line drawings.

Produktdetails

Erscheinungsdatum

04. Januar 2002

Sprache

englisch

Seitenanzahl

224

Autor/Autorin

Jonny Bowden

Verlag/Hersteller

Hachette Book Group

Produktart

kartoniert

Gewicht

404 g

Größe (L/B/H)

236/191/13 mm

ISBN

9780738205151

Portrait

Jonny Bowden

Jonny Bowden, M.A., C.N.S., is a certified nutritionist and longtime personal trainer. He has been answering reader questions on weight loss, exercise, and nutrition for the last three years on his weekly iVillage.com column and has the most highly rated daily online radio show on e-yada.com. The author of Jonny Bowden's Shape Up!, he lives with his wife in New York City.

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