Beautiful and accessible, "The Yoga Cookbook" explains the philosophy behind the foods, describes the ingredients, and includes recipes that bring the Yogic diet within the reach of everyone.
Inhaltsverzeichnis
CONTENTS
Introduction
Yogic Start to the Day
Soup Samskaras
Glorious Grains
Protein Prana
Vegetable Virya
Sattvic Sweets
Finishing Touches
Yogic Feasts<DD>April in Paris<DD>Picnic in the Sun<DD>South Indian Bandhara<DD>Middle Eastern Feast<DD>Winter FestivalFasting
Glossary and Additional Reading
Index