Life-Long Health: Learn How to Control Your Genes to Stay Young With Age
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Autor/en: Dr. Hans J. Kugler PhD
1. Mai 2012 - epub eBook
"In the burgeoning field of anti-aging medicine, Dr. Kugler, professor at RU in Chicago, and now president of IAAM Academy of Anti-Aging Medicine in California, has been on the cutting edge. Whenever organizations rate their speakers, Dr. Kugler rates above the 7th percentile. I can say with my broad base of experience that Dr. Kugler is one of the leading lights in the field." Murray Susser, MD, past President, American College of Advancement in Medicine.
Everything you do affects your genes, gene expression, and telomeres, thus affecting your remaining life potential, sex life, lean body mass, stamina, weight, and even how you feel when a friend gives you a hug (releasing the 'feel good' hormone Oxytocin in your body). Learning how to do the right things allows you to control your genes, thus achieving the life you desire.
A special detox that eliminates endocrine-disrupting and age-accelerating toxins from your body can re-activate blocked gene expression, your sex life, and works well with the (next best thing to stem cells) rejuvenating embryonic cell extracts.
Calculating your gene-expression age - - a 19-point check-list - - gives you a taste of how many factors contribute to YOUR aging process.
Understanding aging research - - from the theories of aging, how to interfere with causes of aging, and the miracle of NT-ESCs (individual-specific stem cells) - - will make it easier for you to decide which ones of the newly evolving anti-aging and rejuvenation modalities to incorporate into YOUR life.
Women's concerns, from maintaining a fit, yet feminine, appearance, to body-shaping, HRT, and facial rejuvenation techniques, are addressed in this book. Due to Dr. Kugler's experience in women's fitness, he was nominated Award Presenter at the 2003 and 04 Ms. Fitness USA competition.
In this book you'll find Nutrition check-lists to determine if taste-buds in your gut affect blood sugar levels in response to diet drinks, which health problems could be caused by HFCS (a sugar), and which CHD, breast cancer, and prostate problems that could be eliminated with a tropical fruit.
At HTC's annual meetings, Dr. Kugler was frequently keynote speaker; his talks were scientifically logical,entertaining, educational and motivational.
About the exercise program in this book Dr. Jack Wilmore of Texas University states: "The bottom line is that Circuit Training programs continue to be effective beyond wildest expectations in producing changes in aerobic fitness, strength, lean body mass and very positive changes in body composition."
With this logical, true science-based approach get twice the results and in only half the time." Dr. Paul Ward, PED, Olympic Elite Athletes Coordinator, Track & Field.
In 2009 Dr. Kugler made medical history with an amazing non-drug heart recovery protocol and discoveries in his stem cell lab, discussed in the book, and presented at medical conferences in the US, and international cities like Bangkok, Baden-Baden, Germany, and Bejing, China.
I have seen a preview of Hans' new book, "LOFE-LONG HEALTH". Given what I know about his other books, as well as what I have seen in the new book, there is no doubt in my mind that it will be a success, as were all of his previous books.
Hans is a man who can motivate people through both the spoken and the written word. In my opinion this is rare. Usually, a person can do one, but not the other. Hans has the ability to do both. More importantly, when Hans speaks, people listen.
Scott C. Tips, President, National Health Federation, Editor in Chief, Health Freedom News
Once you are on the anti-aging track, the prolongevity check-list will show you how to access professional anti-aging sites, and where you can also get questions answered - all in the last chapter in this book, and at no charge.
Anti-aging and rejuvenation, from the ground up - adding
I) NEVER ACCEPT A GRIM PROGNOSIS.
II) The Plan for you.
“Life is not about waiting for the storms to pass…it’s about learning how to dance in the rain”.
I) NEVER ACCEPT A GRIM PROGNOSIS.
Prior to the year 2003, I was in top shape and engaged in body-building, riding horses and flying airplanes. I competed in various events with much younger men and did quite well. I was on top of the world. My friends called me “The Guru of Anti-Aging.”
Suddenly in late October 2003, while making a left turn into the parking lot at my health club, a truck ran a red light and smashed into the right side of my convertible near the rear. My car spun around; a heavy tool in the back-seat centrifuged outside the car and landed 40 feet away. Unable to move, I felt that the extreme impact had jolted me into the twilight zone.
Police and paramedics arrived at the scene.
“Sir, don’t move. We’ll get you out.”
Listening in on the paramedic’s jargon, they suspected a possibly broken neck and back.
Sirens announced the arrival of the ambulance and then I was rushed to Torrance Memorial Hospital. Although I was diagnosed with torn muscles and extensive connective tissue damage, X-rays and MRI revealed that I did not have fractures or a broken neck. The examining doctor told me, “Thank God! The reason why you are still alive is because you have lots of muscles.”
However, the injuries sustained in the accident greatly reduced my ability to exercise. One year had passed and I was still going back to the doctors, telling them “Something is seriously wrong.” I felt extremely miserable. Their response was always, “Be patient! You had severe injuries, give your body time to heal.”
And over the next 1 ½ years my health kept going downhill. I lost 18 pounds of muscle mass and walking just 30 yards and I was out of breath.
Finally Dr. Fouad Ghaly, MD, Torrance, CA, an associate, diagnosed my condition as a severe type of atrial fibrillation - an extreme heart irregularity. I was referred to a cardiologist. An echocardiogram showed 28% ejection fraction when 50% is considered the minimum for normal functions. My left Atrium was bubbled out at 6.8. A normal range is less than 4.0. Just walking 30 yards made me miserable for I was out of breath. It became clear that the impact had ruptured parts in my heart, and that the delay in diagnosing the problem had worsened the condition. Two cardioversions - electrical shock treatments to bring heart rhythm back to normal “sinus” - did not hold. Within days, I was back to experiencing atrial fibrillation, an unsettling irregular heartbeat.
More cardioversions and an ablation (complex medical procedure to bring heart rhythm back to normal, details further down), with various drug regimens, but nothing held for more than just a few days.
My heartbeat became even more sporadic. With this problem constantly on my mind, I had arrived at a point where, instead of sleeping with my girlfriend, I slept with a stethoscope. My treating physician finally told me that medicine had nothing else to offer. The gloomy prognosis: “Three drugs and a pacemaker and defibrillator implanted in your chest, that’s essentially it for the rest of your life.”
This was definitely NOT how I wanted to spend the rest of my life!
Never one to buckle when misfortune came my way, I searched for referrals from specialists who thought ‘outside the box.’
With my experience in aging research and alternative medicine (BS in Physiology from University of Munich Medical School; Ph.D. in Chemistry from SUNY, Stony Brook; Director of Research of the In
ternational Academy of Anti-Aging Medicine) – partnered with my stubborn streak, I was unwilling to accept defeat. Searching for a protocol for recovery, I consulted with various cardiac experts, German Stem Cell and Cell Extract specialists, several doctors in Japan, China and England, and who had discussed new recovery regimens in the Townsend Letter (
Because more and more data suggested that prescription drugs were only covering up symptoms, not really healing anything – actually ¾ of a million people dying annually in the US from properly prescribed drugs, according to “Death by Modern Medicine” by Dr. Carolyn Dean, MD, ND (10) – we decided to not use them unless it was truly necessary, and only for short time periods.
In November of 2005 there was unanimous conclusion among the consulting doctors: Any treatment protocol to reverse my deteriorating heart condition would have to focus on first bringing my heart rhythm back to sinus, and keeping it there, while then strengthening heart functions in general, re-building and strengthening heart muscles, and burning in the re-established circuits.
Question: What is an athlete?
Answer: A bunch of muscles.
Question: What is the heart?
Answer: A bunch of muscles.
Question: When do you train an athlete?
Answer: When he/she is making the right moves (sinus instead of A-Fib).
“So, what regimen should I use for the cardiac recovery?”
In earlier research projects, from optimum health to achieving maximum life spans in people and research animals, I had introduced the concept of “The Multi-Factorial Approach” - - combining several modalities that synergistically enhance each other. This approach was very similar to Alabama University professor Cheraskin’s definition of optimum long-term health as a state of homeostasis, achieved by correctly combining se
veral health practices. Professor Cheraskin told me: “Doing the health practices correctly will also create the conditions for optimum LBM (Lean Body Mass), which is Muscle plus Bones plus Organs. Whatever aspect of long-term health you look at - - fitness, sexuality, best immune system, fastest recovery from disease, least rate of aging - - LBM is the basis/foundation. If you focus on maintaining the best possible conditions for LBM, you have automatically created the conditions for long-term optimum health.”
One of the consulting doctors suggested, “Couldn’t that (my heart condition) be a case to demonstrate your and Cheraskin’s ideas?”
But which modalities showed enough promise to combine them?
The answer was to focus on optimum conditions for maintaining LBM, which was activity/exercise, detoxing, supported with quality nutrition and special organ-specific formulas. The organ-specific formulas consisted of supplements specific for heart functions, and cell extracts made from young animal tissues (bovine, sheep) from heart, and immune-related thymus and mesenchyme.
After an ablation (heart rhythm back to normal, sinus), I decided to combine resistance exercises with organ-specific extracts, quality nutrition, heart-specific supplements, EECP, detoxing, and a small amount of HGH (human growth hormone), supported with meditation and breathing techniques. Here is how/why we combined the various modalities:
1) Ablation: USC Professor K. Nademanee had developed a new ablation technique, feeding a Laser probe through a vein in the leg upwards into the heart. Professor Nademanee then knocked out short circuits with the laser, bringing electrical currents in the heart back to normal. I had previously undergone this procedure, but it only lasted for a few days.
I underwent the five and a half hour procedure that required a high-tech operating room, 30 monitors, 2 doctors, 3 nurses, at a t
otal sum of $ 82,000. The treatment was a success. But to keep the heart in a normal sinus rhythm, I had to take a drug, Amiodarone that has many bad side effects and should not be taken for long time periods.
2) Organ-specific cell extracts. Most of today’s cell extracts are based on a German treatment, “Dr. Niehans Cell therapy.” The rich and famous used to go to Germany and Switzerland for rejuvenating injections of embryonic sheep cells. Because these injections were very effective in special areas - - thymus cell extracts stimulated immune functions, and mesenchym, the equivalent of umbilical chord blood, helped healing processes - - Tuebingen and Heidelberg Universities collaborated on a project to pinpoint the active ingredients in these cells. They pinpointed low molecular weight peptides, nucleic acids and growth factors. Mesenchym extract has been shown to increase healing, most likely because it stimulates basic immune functions (1, 2), heart extract has been shown to strengthen heart (9), and muscle extract has been shown effective in muscle injury recovery and to increase muscle mass (1). Several US projects led to the development of very effective and well documented sublingual (liquids) and oral (tablets) organ-specific formulas (2, 9).
3) Dr. Paul Ward, PED, Olympic trainer, made me aware of the fact that his Circuit weight training had been shown to increase heart muscle in general, and built left atrium walls specifically (5, 6). He designed a weight-lifting program for me, which I followed 3 times per week. I combined an aerobic segment with resistance (weight) exercises that included six exercise machines and bench-pressing.
If I was able to re-build the left atrium heart muscle, new blood vessels in these muscles NEEDED to be formed.
4) EECP had been shown to re-vascularize heart muscle (4). Enhanced External Counterpulsation (EECP) is a heart-strengthening method that is used by leading medical...
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