Emotion and Healing in the Energy Body

A comprehensive guide to emotional blockages in the energy body and their physical manifestations.

Part One

Introduction to Subtle Energy and the Chakras

1 Understanding Subtle Energy
2 Energy Balancing in the Chakras and Meridians

Part Two

Types of Subtle Energy and Their Release through Yoga and Massage

3 Emotional Energy
4 Sexual and Karmic Energies
5 Spiritual Energy
6 Interpersonal, Ancestral, and Environmental Energies

Part Three

Healing Emotional Blockages

7 Reading the Colors of Energy
8 Releasing Blockages in the Body: 30 Energetic Ailment Indicators

Epilogue Becoming the Person You Were Meant to Be

Appendix The Esoteric

Index