When a loved one is trapped in a cycle of obsessions, it's a struggle for the whole family. Throwing a lifeline to spouses, parents, and others, a renowned psychologist reveals that well-meaning attempts to accommodate these rituals can make OCD worse and strain relationships
Inhaltsverzeichnis
Introduction
I. Understanding OCD
1. What Is OCD?
2. How Does OCD Set Its Trap?
3. How Do Families Get Entangled in OCD?
4. Treatment That Can Help Your Relative--and Your Family
II. Preparing to Untangle Yourself from OCD
5. Why Your Loved One May Refuse Treatment--and What You Can Do
6. Learning the Facts About Anxiety, Obsessions, and Uncertainty
7. Learning to Communicate Effectively
III. Reducing OCD's Influence Step by Step
8. Taking Stock of Your Situation
9. Preparing Your Loved One
10. Setting and Maintaining Expectations
11. Reducing Accommodation
12. Responding to Arguments, Threats, and Extreme Behavior
13. Staying on Track
IV. When Your Loved One Is Ready for Help
14. Finding the Right Treatment Program and Provider
15. Becoming an Effective Exposure Therapy Coach
Resources
Index
