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Produktbild: Next Level | Stacy T. Sims, Selene Yeager
Produktbild: Next Level | Stacy T. Sims, Selene Yeager

Next Level

Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

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Buch (kartoniert)
Buch (kartoniert)
20,99 €inkl. Mwst.
Zustellung: Mi, 17.09. - Fr, 19.09.
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"For active women, menopause hits hard. Overnight, your body doesn't feel like the one you know and love anymore--you're battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to."--

Produktdetails

Erscheinungsdatum
17. Mai 2022
Sprache
englisch
Seitenanzahl
320
Autor/Autorin
Stacy T. Sims, Selene Yeager
Illustrationen
50 B&W PHOTOS
Verlag/Hersteller
Produktart
kartoniert
Abbildungen
50 B&W PHOTOS
Gewicht
643 g
Größe (L/B/H)
232/189/20 mm
ISBN
9780593233153

Portrait

Stacy T. Sims

Dr. Stacy Sims, MSc, PHD, is a forward-thinking Stanford-based exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance, especially for women. She is also the co-founder and chief research officer of OSMO Nutrition, a sports nutrition company that develops products that work with the body's systems to optimize athletic performance. Dr. Sims is in high demand in the sports nutrition, performance, and active women's universe for her “Women Are Not Small Men” lectures and is a regular featured speaker at professional and academic conferences, including those by USOC and USA Cycling.

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