Serving as a call for women over 50 to empower themselves, these quirky, spiritual essays encourage women to stand up for their rights and desires by providing 13 positive mantras. This guide helps women live out their later years with gusto as they experience the benefits of meditation, learn to speak with honesty and compassion, listen to their bodies, and savor the world around them.
Jean Shinoda Bolen is a Jungian analyst, clinical professor of psychiatry at the University of California-San Francisco, and the author of Goddesses in Every Woman, Goddesses in Older Women, Gods in Every Man, and The Millionth Circle. She lives in Mill Valley, California.
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