Protein Power Smoothies gives you the low-down on how to construct 75 delicious, nutritious, high-protein, low-carb smoothies to help you balance your weight and augment your nutrition.
Inhaltsverzeichnis
Part 1: All About Smoothies
Smoothie Science
My Low-Carb Smoothie Formula
Part 2: Low-Carb, High-Protein Smoothie Recipes The Classics
Spring Smoothies
Summer Smoothies
Fall Smoothies
Winter Smoothies
Dessert Flavors
Smoothie Bowls and Parfaits
Smoothie Snacks
Blended Mocktail Flavors
References
Acknowledgments
About the Author
Index