Modern science meets ancient wellness in Chinese Medicine for the Mind, a comprehensive guide to treating anxiety, depression, insomnia, and more with Chinese herbal medicine and other traditional practices.
Inhaltsverzeichnis
INTRODUCTION
CHAPTER 1 A Historical Overview of Traditional Chinese Medicine
CHAPTER 2 Emotions and Mental Health in Chinese Medicine
CHAPTER 3 Traditional Chinese Medicine’s Healing Modalities
CHAPTER 4 Insomnia
CHAPTER 5 Depression
CHAPTER 6 Anxiety
CHAPTER 7 ADHD and Lack of Focus
CHAPTER 8 Brain Fog
CHAPTER 9 Trauma
REFERENCES
ABOUT THE AUTHOR
ABOUT THE CONTRIBUTORS
INDEX
