What should you do if you think you are gluten-intolerant? What causes gluten-intolerance and celiac disease? How can you decipher food labels and medications? If a food package says "wheat-free," is it gluten-free?
If you're dealing with gluten intolerance at any level, from mild gluten-sensitivities to celiac disease, The Living Gluten-Free Answer Book will help you establish a healthy, happy, gluten-free life. Written by a gluten-free expert who's been living the lifestyle herself, The Gluten-Free Answer Book answers all your most important questions:
--What are celiac disease and gluten intolerance?
--If gluten-intolerance remains undiagnosed, what can happen?
--What do you do when you make a mistake?
--How do you cook and bake gluten-free?
--If a food is "all natural" or "organic," is it gluten-free?
Written in an easy-to-read question and answer format, The Living Gluten-Free Answer Book is a must-have reference for every person dealing with gluten intolerance.
Suzanne Bowland, a food aficionado and industry expert who has been living gluten-free for more than six years, is founder and president of GF Culinary Productions, Inc., a company devoted to building awareness of the gluten-free lifestyle nationwide from the perspective of abundant options, great taste, and sound nutrition. Visit www.theglutenfreelifestyle.com.
