HERBALISM / AGES 5-10 Created especially for children ages five to ten years old, Walking the World in Wonder covers the medicinal and magical uses of sixty-seven common herbs. Each herb playfully introduces itself and talks about its habitat and many uses. With fun, easy-to-follow activities, herbalist Ellen Evert Hopman teaches children basic herbal skills and invites them to make a sunflower seed mosaic, sew a catnip-filled mouse, and dig for Jerusalem artichoke roots. The book also includes simple recipes that children can use, with adult supervision, to treat minor ailments--peppermint tea to soothe a troubled tummy or plantain salve to heal a scraped knee. Children gain a sense of self-sufficiency and awe for the earth's treasures by eating wild nettle greens, sprinkling a sandwich with nasturtium flowers, making strawberry honey, and learning to season food with dill they've gathered themselves. Parents and teachers will appreciate how these earth-centered activities are placed within a broader social and environmental context. Sixty-seven full-color photographs enable children, parents, and teachers to identify these herbs during walks and field trips. Walking the World in Wonder gives children a direct and joyous experience of their connection to the natural world and inspires a lifelong interest in their own health and that of the planet. ELLEN EVERT HOPMAN is a master herbalist and holds an M.Ed. in mental health counseling. She is the author of A Druid's Herbal for the Sacred Earth Year; Tree Medicine, Tree Magic; and coauthor, with Lawrence Bond, of People of the Earth. Hopman resides in Massachusetts.
Inhaltsverzeichnis
A Note to Parents and Teachers
Introduction
The Wheel of the Year
Autumn
Barberry, Burdock, Fennel, Juniper, Oak, Partridgeberry, Walnut, Wintergreen
Winter
Bayberry, Holly, Mistletoe, Pine
Spring
Birch, Chives, Curled Dock, Dandelion, Ferns, Hawthorn Tree, Hemlock Tree, Horsetail, Lamb's-quarters, Maple Tree, Milkweed, Plantain, Pokeweed, Stinging Nettle, Wild Strawberry, Trillium, Violet, Yarrow
Summer
Basil, Bee Balm, Blueberry, Calendula, Wild Carrot, Catnip, Chamomile, Cinquefoil, Club Moss, Coltsfoot, Comfrey, Daisy, Daylily, Dill, Echinacea, Elderberry, Ginger, Goldenrod, Jerusalem Artichoke, Lavender, Lemon Balm, Marjoram, Mint, Nasturtium, Parsley, Poplar, Purslane, Raspberry, Red Clover, Rose, Rosemary, Sage, Staghorn Sumac, Sunflower, Thyme, Willow, Witch Hazel
Epilogue
Bibliography
Resources