Karina Inkster is a fitness coach, author, and podcast host. Karina’ s award-winning online programs offer vegan fitness and nutrition coaching to clients around the world. She’ s the author of Resistance Band Workouts, Foam Rolling, and The Vegan Athlete, a writer for several magazines, and host of the No-Bullsh! t Vegan podcast. She holds a Master’ s degree in Gerontology, specializing in health and aging. When she' s not working with her clients, writing, or weight lifting, you' ll find Karina playing accordion, piano, and Australian didgeridoo; hanging out with her two cats; or sneaking spinach into her husband' s smoothies. Visit her website at www. karinainkster. com.