Judith Reichman, M.D. Medical Contributor, NBC's "Today Show;" author of "Relax, This Won't Hurt: Painless Answers to Women's Most Pressing Health Questions" This book is excellent. "The Incontinence Solution" is an accessible, up-to-date guide that can help a wide range of women, from those who have mere "problems" during exercise to women who live in fear of being outside the toilet zone.